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Archives

Gaining Perspective Through Sharing Stories

Today’s episode is another heart to heart conversation with Nancy and Char. We’re talking about meaning and story, and how our different perspectives affect how we view events. We talk about how we are interconnected as humans but also struggle to stay in our own lane and mind our own

Category : Podcast,Posts

Learning to Find Peace in Life’s Transitional Seasons

Growth is a natural process, but it never gets any easier. Learning to find peace and comfort in transitional seasons is the greatest skill you’ll ever master. Today, Candace Palmo, editor and literary midwife, shares anecdotes from her farm and enlightening messages she’s received from

Category : Podcast,Posts

Connecting to the World on a Deeper Level

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Communication is the backbone of our society, whether it’s small talk, personal, business, or just day-to-day colloquy. It’s important to understand the questions our subconscious is asking through this communication

Category : Podcast,Posts

How anger motivated me to move forward today

https://youtu.be/fHwRT3m-538 Hi. It’s Vivian I’m the host of Within (U)niversity where I teach self-awareness because I believe that better begins within. In the 2 minute video linked above, I ask if you’ve ever gotten so sick and tired of something that the anger and

Category : Blog,Posts

Embrace the Power of Vulnerability with Elsie Escobar

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Vulnerability can be intimidating for many of us. There seems to be a cultural stigma in which we all tend to associate softness with weakness, but today’s conversation expands on why that isn’t the case. In fact,

Category : Podcast,Posts

What are the big questions to ask that lead to a big life?

I appreciate you, and today I want to share a simple but powerful resource for you. In 2014, I started The Turning Inward Podcast. It was a way for me to see what’s inside and as a way towards my own self-reflection. Questions are a really important principle and a way for you

Tune Into Your Body for Health and Balance with Cathy Cochrane

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! In a world full of advertisements and fitness gurus it can be difficult to tune into your own body. Learning how to understand your own needs and creating a healthy relationship with yourself is the first step to having

Category : Podcast,Posts

Creating Safe Spaces for Others with Nancy Guerrera and Charlene Hoey

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Sometimes it can be difficult to find a safe place to voice your thoughts. That is why creating that space for others is so important. In this episode of Turning Inward, Dr. Vivian Carrasco has a lighthearted

Category : Podcast,Posts

Finding Your Sense of Direction with Michelle Sammons

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! As we approach the holiday season and the end of this year, it’s likely your mind is flooded with what you want to achieve, where you want to be, and how you want to use that to pour into

Category : Podcast,Posts

Cultivating Your Gifts to Serve Others with Nancy Guerrera and Charlene Hoey

Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio! Today we will make a pilgrimage to our innermost selves by exploring our limiting beliefs and vulnerabilities. We will be sharing our personal insecurities and how to help you evaluate your internal dialogue by reversing

Category : Podcast,Posts

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