Blog
Creating Safe Spaces for Others with Nancy Guerrera and Charlene Hoey
Listen to the show on iTunes, Stitcher, Google Play Music or iHeartRadio!
Sometimes it can be difficult to find a safe place to voice your thoughts. That is why creating that space for others is so important. In this episode of Turning Inward, Dr. Vivian Carrasco has a lighthearted conversation with Nancy and Char about creating a safe place for others within American culture. To hear more about how you can nurture your emotional learning and improve your ability to receive vulnerability, join us in this episode of Turning Inward.
Today, Vivian Discusses:
- Creating creative responses and improv thought
- Practicing being open and receiving
- How American education has evolved
- Setting up a safe space for everyone to be accommodated
- Learning emotional understanding and conflict resolution skills
- How to evaluate cues from other people
Resources:
Your Invitation to The Art of Possibility Book Club:
I’m all about transformation, not just more information so it’s experiential. Remember that my gig is all about training the mind and seeing from the eyes of your heart.
In a single word you can define it as *Metanoia: (n.) The journey of changing one’s minds, heart, self, and way of life.
In the Art of Possibility Book Club we learn how to do that. You can read the book on your own, or you can join us in our book club. We met live for 10 sessions January through March 2018. You can join us in Within (U)niversity at https://within-university.mn.co/landing or send me an email with a request for the links at vivian@viviancarrasco.com
and More…
You have a collection of DIY and self-study courses available to you here – Within (U) Dashboard
You can watch videos here – YouTube Channel
This is where my art vibe can be explored and you can choose to support my work in the world – Patron
Other than here, my favorite place to hang out and be social is Instagram
Leave a Reply
Within (U)niversity
Within (U)niversity is a community established for women to surround themselves with compassion, support, and acceptance – and a little tough-love to keep you moving toward your goals. In the space we create together, you can remember what you already know.
Within (U)niversity is not about self-help. You’re not broken. It’s about achieving new levels of peace within yourself, and realizing what is possible for your life. Click here to learn more.
The Bewilderment Book Club
Join us in an on-going, virtual community discussion and 12 week ‘live’ book club discussion. Click here to sign up.
Free Audio
Free Bonus: A Simple Three Step Process to Harmony Within.
Free E-Course
Explore these self-paced free introduction to the tools and strategies I use to help my clients move from their head to their heart and closer to their true nature. Click Here to learn more.
Design A Life You Love Digital Mastermind
This Life Coaching Intensive is an introduction to the tools to discover your big dream and design a life you love. Ready to jumpstart a new era in your life? Whether you're brand new to coaching or just need an inspirational “nudge” to move to that next level, this free on demand digital mastermind will get you into action, feeling proud and moving toward your dreams once and for all! Click Here for instant access.
Contact Me
Vivian Carrasco, Ed.D is a mentor and teacher who helps people explore the path of living fully – what she calls Love.Being.Human™. She works with people who are learning to let go of their mind’s fears and live from their core.
Vivian is an enthusiastic and sometimes unexpected teacher that delights audiences by getting to the heart of what they’re experiencing in their day-to-day lives. She’s available for interviews, speaking engagements and guest contributions.
Key themes that Vivian addresses in her work and on stage include:
• Relationships and fostering our sense of belonging
• How-to be present through meditation and other contemplative practices
• Living a spiritual life by unearthing personal truth, insight and knowing
• The path of self-awareness, integrity and personal transformation
You can contact Vivian at vivian@viviancarrasco.com
About Me
I’m the mother of two amazing grown men, the wife of a retired soldier, and I’m a changemaker. I midwife creativity. I have the gift of being able to see into the heart of things, so that I can help you clear away the fog that keeps you from moving forward.
I’m also a mindset mentor, helping you polish the mirror of how you see yourself and helping you to clean the windows of how you see the world and the opportunities that are often right in front of you.
Over the course of the last two decades, I’ve made my mark in the world consulting for Fortune 50 corporations, nonprofits, and organizations like the U.S. Army. In addition to consulting with organizations in building collaborative partnerships, I’ve enjoyed serving in roles that include organizational development and labor and employee relations.
In addition to my Doctorate in Educational Leadership, I hold a Master’s Degree in Human Relations and Bachelors of Science in Psychology.
I’ve also recently been trained by the Martha Beck Institute as a certified Life Coach and Master Life Coach.
What all that says to me is that I’m a life-long student of humans. We have such interesting and prickly dilemmas. What I hope is conveyed to you is that my heart, my intellect, and my intention are all aligned in the direction of helping you move forward.
